Private Coaching Programs

At TruFit Solutions we have decided to draw a line between what coaching is and what online coaching has become.  Over the past decade as online coaching for endurance sports has gained in popularity we feel like the word ‘coaching’ has lost some of its meaning.  Coaching an athlete means that you are in constant contact with that person to help develop the necessary skills to perform better, to educate and motivate them when needed, to answer questions regarding equipment choices, nutritional needs and race strategies. Coaching involves analyzing training and racing data and to use that data to adjust the program as needed. For a coach and athlete partnership to be successful there needs to be a high level of communication between them on a regular basis.

STANDARD

$325/monthly

This package is for the athlete who needs a standard level of guidance through out the season. 

 

Coaching Program Include:

  • INSCYD Physiological Testing

  • Personalized Annual Training Plan

  • Weekly/Daily Program Adjustments

  • Training/Racing Data Analysis

  • Training/Racing Nutrition Consultations

  • Equipment Recommendations

  • Racing Strategy Consultations

  • Local NYC Outdoor Group Practices Membership  

Standard Level of Communication: 

  • Unlimited Email/Text Contact with your Coach

  • Weekly Check-in Conversations with your Coach

*athlete may live and train any where in the USA for this coaching package. 

ENHANCED 

$550/monthly

This package includes an enhanced level of contact with the coach which includes 2 hours of 1:1 coaching. 

Coaching Program Include:

  • INSCYD Physiological Testing

  • Personalized Annual Training Plan

  • Weekly/Daily Program Adjustments

  • Training/Racing Data Analysis

  • Training/Racing Nutrition Consultations

  • Equipment Recommendations

  • Racing Strategy Consultations

  • Local NYC Outdoor Group Practices Membership  

Enhanced Level of Communication: 

  • 2 hrs/monthly of 1:1 Coached Session Time

  • Unlimited Email/Text Contact with your Coach

  • Weekly Check-in Conversations with your Coach

*athlete must live and/or train in the NYC Metro area to take part in this coaching package. 

ULTIMATE

$750/monthly

This is for the athlete who is looking to really improve on their technical skills and knowledge of the sport. 

 

Coaching Program Include:

  • INSCYD Physiological Testing

  • Personalized Annual Training Plan

  • Weekly/Daily Program Adjustments

  • Training/Racing Data Analysis

  • Training/Racing Nutrition Consultations

  • Equipment Recommendations

  • Racing Strategy Consultations

  • Local NYC Outdoor Group Practices Membership  

 

Ultimate Level of Communication: 

  • 4 hrs/monthly of 1:1 Coached Session Time

  • Unlimited Email/Text Contact with your Coach

  • Weekly Check-in Conversations with your Coach

*athlete must live and/or train in the NYC Metro area to take part in this coaching package. 

TruFit Solutions

143 West 72nd Street

New York, NY 10023

347-324-7929

brian@trufitnyc.com