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    Don't Trust the Numbers!
    Brian Hammond
    • May 4
    • 5 min

    Don't Trust the Numbers!

    Respect your Heart
    Brian Hammond
    • Mar 16
    • 4 min

    Respect your Heart

    Ramp Test vs. 20 min Time Trial Test
    Brian Hammond
    • Mar 2
    • 5 min

    Ramp Test vs. 20 min Time Trial Test

    To ERG or not to ERG that is the question.
    Brian Hammond
    • Feb 7
    • 5 min

    To ERG or not to ERG that is the question.

    The What, When & Why of Nutrition
    Brian Hammond
    • Nov 18, 2020
    • 5 min

    The What, When & Why of Nutrition

    What is FTP and why you need to know it.
    Brian Hammond
    • Nov 18, 2020
    • 6 min

    What is FTP and why you need to know it.

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